Osteochondrosis is the complexity of pathological anatomical and dysfunction associated with changes in the intervertebral disc dystrophicity.This situation develops slowly and intervenes in time, and good results can be achieved using simple conservative measures.
Causes and symptoms of cervical osteochondrosis
The vertebrae in the cervical vertebra region undergoes an increase in load associated with neck and head mobility.The anatomy of this segment helps with the risk of vertebrae replacement for sharp or atypical movements, while weak muscle corsets do not protect the spine from damage.The causes of cervical osteochondrosis have not been finalized, and in most cases, the course of the disease is asymptomatic.This leads to the fact that most patients seek medical help very late.The development of osteochondrosis leads to:
- Damage to posture and instability of spinal structure;
- Injury, connective tissue dysplasia;
- Genetic tendency;
- Seated work or long-term forced position and lack of adequate physical exercise;
- Nutritionally irresistible and lacks vitamins and trace elements in the diet.
Degenerate changes in ligaments and cartilage become the cause of arterial and nerve trunk compression, causing diseases of brain circulation and pain.The characteristics of this state are easily identified.
- Pain on the neck, neck, shoulders.When you tilt or turn your head, you will hear a characteristic crisp sound.It can cause pain to the chest area and feel burning between the shoulder blades.
- Loss of strength, insomnia, chronic fatigue and frequent headaches.Use cervical cartilage to degeneration, headache is concentrated in the occipital area and given to the lateral part of the neck.
- When the head is tilted, numbness may occur in your fingers.
- Chest pain, nausea, dizziness.
Methods for diagnosing and treating osteochondral diseases in the cervical spine
The diagnosis is made by an orthopedic or neurologist based on a spine examination, X-ray scan or computed tomography.If you suspect that MRI will be required and to evaluate functional circulatory diseases - re-photography and basal studies.
Conservative treatments include symptom measures (abstract pain, anti-inflammatory therapy, elimination of the aphrodisiac) and the use of medication to restore natural cartilage.The highest massage, physiotherapy, and treatment exercise are also effective.
Prevent osteochondral disease in the cervical vertebrae
Regular physical exercise and exercise to strengthen the muscles of the back Corset effectively maintains the normal state of the spinal structure.During the weekdays, daily gymnastics and control of neck and back positions help normalize blood circulation, thereby removing excessive loads on separate parts of the spine.
Various diets must also be monitored and overweight is prevented.To activate the metabolic process and eliminate muscle cramps help massage classes, massage classes must be repeated 2-3 times a year.